Friday, December 5, 2008

Palak and Channa dal (Spinach and split bengal gram)




My hubby is no fan of spinach curry and I can never resist when I see fresh, beautiful spinach. So to keep us both happy I opted for a dry preparation. This is quite easy to make.

Channa dal/ Split bengal gram - 1 cup (washed)
Turmeric powder - 1/2 tsp
Spinach - 1 big bunch (leaves washed one by one and finely chopped)
Grated coconut - 1 tbsp
Shallots (small red onions) - 3
Green chillies - 2
Jeera - 1/2 tsp
Garlic clove - 1

For tempering
Oil - 2 tsp
Mustard seeds - 1 tsp
Dried red chillies - 2

Pressure cook the channa dal with turmeric powder(3 whistles). once the steam is off, just let the water evaporate.
Mince the grated coconut, green chillies, shallots and the garlic. I just pulse twice and they are done. Do not add water.

Now, in a wok, add oil and when hot, add the mustard seeds and red chillies. Add the Spinach , the cooked channa dal and the minced coconut. Cover and cook for 5 monutes or till the spinach wilts. Add salt to taste.

Enjoy hot.

1 comment:

  1. I love spinach! I really love all vegetables.

    Wow, so he will eat spinach now? That's great if he does. It is very good for you.

    ReplyDelete